Dr. Elizabeth Jennings, OTD, CODC, CEC, CLC
Dr. Elizabeth Jennings is an Occupational Therapist and passionate mental health advocate with over 23 years of experience empowering youth, teens, and adults to lead healthier and more resilient lives. With an extensive background in community health, outreach, and mental wellness, Dr. Jennings is a thought leader and dynamic speaker known for her ability to inspire others to take bold action on mental health and well-being. In addition to her clinical expertise, Dr. Jennings is a certified mindfulness and integrative wellness life coach, executive coach, and international organizational development coach.
Her diverse skill set allows her to support individuals and organizations alike in managing difficult life transitions, overcoming obstacles, resolving conflicts, and building the confidence needed to thrive. As a former Chief Empowerment Officer and current Certified MEASURE Educator, Trainer, and Facilitator for MEASURE, a data storytelling organization, Dr. Jennings played a pivotal role in elevating the voices of underserved communities through equity-based tools, further solidifying her status as a change agent dedicated to social justice and mental health advocacy.
Dr. Jennings supports veterans, youth, and adults through tailored mental health and wellness programs, leadership training, and resilience-building workshops. Under her leadership, Remember You Matter has made a significant impact by providing support to individuals dealing with adjustment issues, low self-esteem, anxiety, suicidal ideation, depression, and behavioral challenges.
A visionary author and engaging speaker, Dr. Jennings has self-published 14 books. Through these resources, along with her online and mobile bookstore Books Are Fire, she offers practical tools and strategies to support mental empowerment, personal growth, and family resilience. Her inspiring work is also highlighted on her podcast, Living Bold (Beyond Your Limited Dreams), where she shares valuable insights and stories that motivate listeners to embrace courage, resilience, and prioritize their mental wellness. Dr. Jennings is an international TEDx speaker and she previously served as a radio show host for My Life Matters on 98.5 FM.
As a single mother of two, she understands firsthand the complexities of balancing life, work, and well-being, and brings a compassionate, relatable approach to every audience she addresses. Dr. Jennings’ passion for advocating for mental health and her dedication to creating meaningful change in the lives of others make her a powerful voice in the field. With a focus on holistic mental wellness, resilience, and empowerment, her speaking engagements leave a lasting impact, encouraging individuals and communities to take courageous steps toward prioritizing mental health and fostering positive change.
Book Elizabeth Jennings for your next speaking engagement.
Mindfulness in Action
Soft Skills Expert Training
Emotional Intelligence
Self-Empowerment
Balanced Living Lifestyle
Believe in Yourself
Book Elizabeth Jennings for your next workshop event.
Coaching Services
Motivational Speaker
Key Note Speaker
Employee Training
Team Building
Conflict Resolution